Sunday, June 7, 2009

Go BOINGO: Best WiFi for travelers


As a frequent traveler, I can tell you that all mobile/WiFi services are not created equal. The best I've found is Boingo. The service is even better than the name. Unlike T-Mobile, you can access it in places like Atlanta Hartsfield airport. $7.95 for mobile WiFi...$9.95 for laptop WiFi (what I use). Unlimited. Like roaming without fees. Hotspots in 100,000 places worldwide. Click here for Boingo details.

Free: National parks for 3 weekends


Just in time for vacation planning: Entrance fees at 147 national parks and monuments nationwide, including the Grand Canyon, will be waived June 20-21, July 18-19 and August 15-16.

Sustainable town planning


On May 21, we attended a National Building Museum/American Planning Association symposium examining a century of city planning. Discussion snippets:

* Carolina Barco, Columbia’s Ambassador to the U.S., described Bogota’s evolution. In 1992, the city was overwhelmed by crime, traffic jams and other ills. Planners devised a multi-pronged solution including improved public transportation, better policing, an arms-for-food exchange, and building libraries next to parks and closing bars by 1 a.m. Bike commuting was encouraged and peak time license plates were issued, getting 40% of the cars off streets during rush hour.

* University of Michigan’s Robert Fishman resurrected a book about urban utopias. Projects included Yorkship Village’s elegant 1918 wartime emergency housing in Camden NJ and the Radburn NJ greenbelt town proposed four decades before Columbia, MD. Lessons learned: simple beats comprehensive and highways spawn sprawl; once the National System of Interstate Highways was approved, “the toothpaste was out of the tube.”

* University of Florida dean Chris Silver spoke about visions for new cities that would reverse overcrowding and underservice.

Weight loss study of the month

Overweight individuals who ate a low-calorie, low-carbohydrate diet high in plant-based proteins for four weeks lost weight and experienced improvements in blood cholesterol levels and other heart disease risk factors, according to a report in the June 8 issue of Archives of Internal Medicine, one of the JAMA/Archives journals. A high-carbohydrate, low-fat vegetarian diet also resulted in weight loss but without the additional cardiovascular benefits.

Dog Tip: Check out Dr. Yin's site


Good source for dog care advice (besides yours truly). Dr. Sophia Yin wrote The Small Animal Veterinary Nerdbook, How to Behave So Your Dog Behaves, and Low Stress Handling, Restraint, and Behavior Modification in Cats and Dogs. Her studies have ranged from vocal communication in dogs to behavior modification in horses and giraffes. Check out her website.

Tuesday, June 2, 2009

Angels and demons: Inhumane humans


Sad stories this week: someone set a gentle pit bull on fire (article here); someone else horribly beat another innocent dog. Speak up for the voiceless. Please watch the video in the linked article, and most of all, please care.

Animals feel regret

Yep, just as we figured...article in today's New York Times.