Robin will be writing for some other publications on some new study findings presented last week at ENDO 09, the annual meeting of the Endocrine Society (endo-society.org). These include:
* The power of a healthy breakfast in taming cravings for diet-busting foods. Another study proves the health value of eating breakfast, but explains why a nutritious breakfast (fruits and some carbs) curb appetite throughout the day. Study participants who skipped breakfast displayed far greater activity in the brain's reward centers when shown high-calorie junk food than those participants who ate a healthy breakfast. So evidently skipping a meal predisposes people on a neurobiological level to go for diet-busting foods.
* Declining testosterone levels in men as they age has now been linked to weight gain and the cluster of health problems known as metabolic syndrome.